I went to Vidya to learn Surya Kriya. Over 3 sessions, she patiently taught me and equipped me to practice on my own. The class setting was very serene. I have been practicing regularly since then. It has been such a fulfilling experience. The Sushanthi meditation with Surya Kriya gives me peace and sets the tone for the day. I feel I am a lot calmer and equipped to handle the stresses at work after I started this practice.
Vidya is dedicated, committed and a professional hatha yoga teacher having gone through rigorous training at Isha for 6 months. I have gone for other Yoga classes at my Gym and her class was like no other Yoga class. I would strongly recommend her classes to all. I am looking forward to going for a few more sessions to learn some more and for corrections