Welcome!

Thanks for visiting! Please join me as I embark on a new journey through 21 weeks, 1750 hours of intensive, immersive, Hatha Yoga Teacher Training program at the Isha Yoga Center, set at the foothills of the Velliangiri Mountains in southern India. Wish me luck! Especially since I never intended to be a yoga teacher, and…

Sanda, the Kinesiologist

In 2011, six months after my diagnosis, my family and I  visited my parents in Chennai in southern India. A chance meeting with another spiritual lady, culminated in me meeting Sanda Spasic. Sanda is a Kinesiologist from Germany, who moved to India to live in Thiruvannamalai, a three-hour car drive from Chennai city. With her…