Bhastrika Kriya is a powerful kriya, which purifies the blood and increases lung capacity. It can be of assistance to people with asthma, allergy, sinusitis, diabetes, hormonal imbalance, and skin disease.

Benefits

• Those with the following conditions can benefit from this Kriya:
• • Asthma
• • Allergies
• • Sinusitis
• • Diabetes
• • Hormonal Imbalance
• • Skin diseases