Children’s classes
Classes tailored specifically for children
Practices
Upa Yoga • Surya Kriya • Surya Shakti • Angamardana • Yogasanas • Bhuta Shuddhi • Isha Kriya • Aum Chanting • Nada Yoga • Yoga Namaskar • Thoppukarnam • Jala Neti • Bhastrika Kriya